Good morning lovelies! My body was wonderfully sore this morning from Monday’s workout – yes, I know it is Wednesday. Monday’s workout was soo good I’m still feeling it. One of my favorite muscles to workout is my hamstrings because I can always feel it . What is yours? Do you have any recommendations for a good bum workout? I find that it is hard to really get my bum sore the way I get my hamstrings aching, and who doesn’t need more of a lift, right? Help me out here folks…
So I felt like I really needed an extra boost this morning, so my smoothie was packed fully of goodness {and still tasted good}!
Green Ginger Berry Power Smoothie
1 handful of spinach
1 tsp chlorella
1 Tbsp maca
1 Tbsp hemp protein
3 strawberries
1/2 banana
1.5 handfuls of frozen berries
2 drops of doTERRA ginger
Add coconut milk to achieve desired thickness.
Whizz all ingredients in a blender/magic bullet and enjoy!