Are you working out today?

Is your gym closed on Sunday too? Here is the workout I just completed at home – without any equipment. It’s short and sweet and leaves you short of breath and sweaty! Time to hit the showers so I can get to baking! Yum!

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Really, really great 15 minute workout!

I found out yesterday my little man has two ear infections. Poor baby! He’s already feeling much better and his fever has broken. Phew! Thanks to basil and peppermint oil!

After dealing with my clingly little monkey, I felt I needed a good workout…from home…while he’s napping. Give this video a shot, you won’t regret it. But, nobody ever regrets a good workout right? Follow along with Zuzka – she is beautiful and motivating! Who wouldn’t want to look like her?

I don’t have a kettle bell, so I just used a 20 lb weight. My legs are burning and I worked up the sweat I needed. Now I’m gonna hit the showers!

xoxo,

Crystal