Herbed Green Hummus

Green is my favorite color…when it comes to food.  I add greens to almost anything…why not pack in some extra nutrients here and there, right?! Using organic greens is key see what produce you should also buy organic here.

Herbed Green Hummus

1 can garbanzo beans

2 handfuls organic baby spinach

1 Tbsp sesame oil

1 Tbsp tahini paste

1 Tbsp Olive Oil

4 drops doTERRA thyme oil

4 drops doTERRA lemon oil

Salt and Pepper to taste

Water to achieve desired consistency.

Directions:

Place all ingredients in food processor and whizz!  Easy peasy!

Personally I love dipping broccoli and cauliflower in hummus…bell peppers are also delish too!  Oh, also I love adding a few spoonfuls to my salads.  Yummmy!

(You easily make this recipe raw by using sprouts chickpeas instead.)

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Green Machine Soup

Green Machine Soup

1 zucchini sliced

1 cup broccoli

1 cup cauliflower

1 small onion diced

2 cloves of garlic

Cover veggies with water.  Add salt and pepper to taste.

Once cooked, add 2 cups spinach to blender/food processor and add cooked veggies and blend.  Return mixture to pan and add1.5 cups coconut milk.  If desired garnish with tomatoes and pine nuts.  The pine nuts add a nice rich unexpected flavor crunch!to

Enjoy!